Last updated 12 September 2026
A training planner that uses AI models to write weekly plans, reviews and nutrition estimates from what you tell it and what you log. It is built and run by an individual, offered free and as is.
Not medical or professional advice. Yosh is not a doctor, physiotherapist, dietitian or qualified coach, and the plans it produces are generated by a machine. Training carries risk of injury. Check with a qualified professional before starting, especially if you have an injury, a health condition, are pregnant, or are returning from a long break. Stop if something hurts. You train at your own risk, and you are responsible for your own decisions.
You can belong to up to five clubs. Coaches of any club you join can see your plans, logged sessions and reviews, and can add team sessions to your week. They cannot see your nutrition or weight. Anyone with the invite code can join a club, so treat the code as semi-public and remove members you don't recognise. Leave a club at any time from the Club tab.
Plans, reviews, coaching cues and calorie estimates are generated automatically and will sometimes be wrong, generic or badly calibrated for you. Meal estimates in particular are rough guesses from a description or a photo. Use judgement, adjust anything that doesn't fit, and don't treat the numbers as measurements.
There is no uptime guarantee. The service depends on free tiers of third-party providers and may be slow, limited or unavailable, and features may change or disappear. Export your data if you want a copy you control.
To the fullest extent the law allows, the operator of Yosh is not liable for injury, loss of data, or any damages arising from use of the app. Some consumer rights cannot be excluded, and nothing here affects those.
Delete your account at any time from Profile. Accounts that abuse the service may be removed.
Belgian law applies, without prejudice to mandatory consumer protections in your country of residence.